The brain starts to eat itself after chronic sleep deprivation

THURSDAY MAY 25, 2017

Get your sleep!  And if you can't, there are people who can help.  Cognitive Behavioral Therapy for Insomnia (CBT-I) is a remarkably effective therapy for insomnia.  

https://www.newscientist.com/article/2132258-the-brain-starts-to-eat-itself-after-chronic-sleep-deprivation/#.WSbzr73Wmh8.twitter